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WebTapout XT Extreme Training Exercise 13 DVD Set MMA. $24.99 + $5.75 shipping. Hatmaker "Instant Edge" MMA Jiu-Jitsu Karate Martial Art UFC Kung-Fu. $19.99 ... Buy It Now. George St Pierre Rushfit 6 DVD Set Train Like A Champion MMA Fighting Workout. Sign in to check out. Check out as guest. Add to cart. Best Offer: WebSubscribe today to get access to our special early bird promotion package after the launch. georgetown university fall 2021 calendar
TAPOUT XT Resistance Bands 3 Levels 15, 20 & 25 lbs
WebNov 12, 2013 · So let’s get to it shall we? What you get: For $120 ( + around $25 shipping ) you get 10 DVD’s, jump-rope, food plan, resistance band ( fairly light strength ) and an option for either a 4 or 6lb medicine ball with convenient handles. My advice…get the 6lb. Don’t be a wuss. The option to get a t-shirt is also available. WebJan 13, 2013 · TapouT XT Day Sixty - Yoga XT. Mar 13, 2013. by Mandi. in: TapouT XT. Today's Yoga XT was a welcomed reprieve. The last three days of TapouT XT have been solid pulse pounding workouts. I expected the hidden challenges in this program but boy was I ready to get my stretch on. Now, as I've said before, Yoga XT is no walk in the park. WebFeb 18, 2015 · Jersey Shore (front and reverse lunges with 4 punches at the floor at the bottom of the moves). 12. Peas Roll (elbow plank to high plank 4 times, then roll to side elbow blank and side punch 3 times while raising and lowering hips). 13. Plank pops/elbow combo (from plank jump into squat and do 4 elbow strikes). 14. georgetown university fafsa deadline