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WebChoose a class from one of our current group exercise dance classes located at Ys across San Diego County. REGISTER FAMILY Get in the groove with your family and friends in our family dance classes! Dance classes include music movement, as well as semi-private, and group lessons for a variety of dances (branch specificities apply). WebImprove your physical and mental health with this empowering class designed specifically for those with Parkinson’s disease. This class uses a variety of fitness tools to improve balance, strength, coordination, and functional fitness utilizing various exercise programming techniques. Event details Location Scripps Encinitas Rehabilitation Services WebI couldn’t imagine a better fitness program for women in San Diego. Bootique Fitness is professionally run, the trainers are knowledgeable and encouraging, and the work outs are never boring. Tons of class times and a variety of kinds of classes to choose from leave you with no excuse to miss a workout. All sizes, shapes and ages get together ... flannel bleached shirts