WebJul 31, 2024 · Young children's circuit training exercises can include jump rope, hop scotch, throwing balls, jumping in the air, leap frog, shuttle runs, hula hoop, relay races, jumping jacks and dashes, says ACE Fitness. Set up cones or other identifiable areas so children can move from station to station to see how much they've accomplished and how far ... WebFITNESS STATIONS: Children run for a minute or two between fitness stations and then do push ups, sit ups, jump rope, ball toss or other exercises, for a designated time, before being signaled to run to their next station. BUDDY RUNS: Pair some of your faster children with your slower children for a run together. The faster kids slow down a bit and enjoy …
Exercise Cards by DAREBEE
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Printable Exercise Posters for Physical Education Class
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